On Sundays, I rarely want to make plans – I like to see how I feel as the day goes along – and many Sundays I don’t feel like spending hours in the kitchen. Here’s a great recipe for those lazy Sundays…or Mondays…or
1 package (approx. 1.5 lb) boneless skinless chicken breasts
1 6 oz can pineapple juice
1/3 cup reduced sodium soy sauce
1/4 cup brown sugar, firmly packed
1/2 cup BBQ sauce
3/4 cup fresh pineapple, chopped into half inch chunks
Place all ingredients into a crock pot on LOW for 6 hours. I serve this with red pepper brown rice mixed with 2 tbsp mango salsa. This dinner is so easy and delicious you will want to make it all the time. You can also make this as a party appetizer – just chop the chicken into two inch chunks before cooking and serve right in the crock pot. Aloha!
Berries and Cocoa 